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vickidennett24
Journal
06 Jan 13
vickidennett24's Journal, 06 Jan 13
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Weigh In record (no journal entry) for 06 January 2013
100.2 kg
Lost so far:
0 kg
.
Still to go:
36.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2013:
1120 kcal
Fat: 28.50g | Prot: 79.00g | Carbs: 144.00g.
Breakfast:
Jr. Cheeseburger, Creamy Yogurt.
Lunch:
Creamy Yogurt, Ultimate Chicken Grill.
Snacks/Other:
Fat Free Skim Milk.
more...
3505 kcal
Exercise:
Housework - 1 hour, Driving - 1 hour, Standing - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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vickidennett24's Weight History
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