Weigh In record (no journal entry) for 02 August 2010
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105.8 kg
Lost so far: 4.0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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3336 kcal
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Fat: 160.09g | Prot: 104.45g | Carbs: 369.80g.
Breakfast: rye toast, Granny's Country Omelette with Hash Browns. Lunch: cole slaw, crispy chicken wrap. Dinner: corn bread, rice a roni. more...
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Losing 0.6 kg a Week
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 Comments
Team breakfast, then lunch with Brian. Could have picked something better for breakfast. Originally ordered a healthy low calorie omelet. Then switched to the full boat. Oh well. Lunch was higher calories than usual, but not too bad considering I at out. Dinner was fine. Could have gotten through the day with more limited damage if I had gone with a more reasonable breakfast.
12 Aug 10 by member: SaintViper
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SaintViper's Weight History
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