WHEW! 110 out there today. Think I'll stay in bed. Happy Saturday y'all.
|
117.9 kg
Lost so far: 16.8 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
|
|
2273 kcal
|
Fat: 94.30g | Prot: 55.25g | Carbs: 327.89g.
Breakfast: Coconut Vanilla Skoop, Chocolate Bliss Skoop, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Oumi Sushi Crunchy Shrimp Roll, Tsunami Pickled Ginger. Dinner: Culinary Circle Shaved Parmesan Cheese, Old Spaghetti Factory Spaghetti Marinara (Seniors), Old Spaghetti Factory Sicilian Garlic Cheese Bread. Snacks/Other: Starbucks Iced Lemon Pound Cake. more...
|
Losing 4.8 kg a Week
|
Comments
I so wanted to stay home today lol. It wasn’t so bad in the shade if I wasn’t moving hehe 😜
29 Jun 19 by member: peeperjj
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|