Weigh In record (no journal entry) for 29 June 2019
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50.4 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 44.34g | Prot: 105.90g | Carbs: 198.79g.
Breakfast: Market Pantry Lactose Free Skim Milk, Great Value Sugar Free Syrup, Quaker Quick Oats. Lunch: Coffee, Kroger 2% Reduced Fat Milk, Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Kroger Tomato Ketchup, Lightlife Foods Smart Dogs Veggie Protein Links, Onions , Green Giant Fresh Baby Cut Carrots, Skinnygirl Poppyseed Salad Dressing, Roma Tomatoes, Simple Truth Organic Baby Spring Mix, Best Foods Light Mayonnaise, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Kettle Brand Jalapeno Potato Chips, Onions , Alfalfa Sprouts, Kroger Colby Jack Cheese, Private Selection Oven Roasted Turkey Breast. Snacks/Other: Frigo Light String Cheese, Pop Secret Popcorn Butter 100 Calorie Pop, Simple Truth Low Cow Lite Ice Cream Mint Chocolate Chip . more...
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Losing 2.5 kg a Week
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LeiLei84's Weight History
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