Weigh In record (no journal entry) for 06 January 2013
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139.9 kg
Lost so far: 4.2 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2013:
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2181 kcal
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Fat: 76.72g | Prot: 70.99g | Carbs: 308.28g.
Breakfast: Coffee (Brewed From Grounds), Bananas, Plain or Buttermilk Biscuits. Lunch: Sweetened Iced Tea (Medium), French Fries (Small), Cheese Burger. Dinner: Unsweetened Iced Tea, Chocolate Chip Paradise Pie, Guiltless Chicken Platter. more...
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Gaining 0.3 kg a Week
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LittleRedFlatBack's Weight History
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