Weigh In record (no journal entry) for 29 June 2019
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64.2 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 109.72g | Prot: 67.81g | Carbs: 202.44g.
Breakfast: Славянка Тортик Боярушка, Простоквашино Сметана 15%, Сибирская Коллекция Пельмени Домашние. Lunch: Жареная Свиная Отбивная, Жареная Картошка, Простоквашино Сметана 15%. Dinner: Арбуз, Черешня, Кукуруза Вареная. more...
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Losing 4.9 kg a Week
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-xRUstalik-'s Weight History
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