Weigh In record (no journal entry) for 28 June 2019
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96.0 kg
Lost so far: 2.9 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 51.54g | Prot: 62.16g | Carbs: 62.03g.
Dinner: Finn Crisp Original Rye, Baba Ghanoush, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Cream Cheese , Wasa Fibre Rye, Sesame Oil , Prawns, Lee Kum Kee Black Bean Garlic Sauce, Sunrise Medium Firm Tofu. more...
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Losing 0.6 kg a Week
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lulahoops's Weight History
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