Weigh In record (no journal entry) for 28 June 2019
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 53.53g | Prot: 43.67g | Carbs: 171.79g.
Lunch: Каждый День Шаурма с Курицей, Nescafe Кофе 3 в 1 Сливочный Вкус. Dinner: Горячая Штучка Чебупели Сочные с Мясом, Amstel Пиво Светлое, Черешня. more...
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Losing 0.1 kg a Week
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kozlovaes's Weight History
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