Weigh In record (no journal entry) for 27 June 2019
|
96.1 kg
Lost so far: 2.8 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
|
1052 kcal
|
Fat: 46.78g | Prot: 94.72g | Carbs: 76.37g.
Breakfast: Atlantic Sardine (Drained Solids with Bone In Oil, Canned) , Canned Mackerel. Dinner: Wasa Fibre Rye, Light or Lite Cream Cheese, Cooked Cauliflower. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lulahoops's Weight History
|