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Splurged on calories today.
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68.5 kg
Lost so far: 0.9 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 January 2013:
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2195 kcal
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Fat: 111.81g | Prot: 65.78g | Carbs: 230.46g.
Breakfast: blue diamond almond coconut milk, emerald glazed walnuts, chobani greek yogurt cherry. Lunch: bacon, powdered sugar, french toast with powdered sugar, biscuits and gravy, carl's jr sweet potato fries. Dinner: wendy's apple pecan salad. Snacks/Other: Cowabunga Pepper Jack Individual Cheese (), diet peach snapple. more...
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1772 kcal
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Exercise:
Shopping - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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lemonfreshjoy's Weight History
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