Weigh In record (no journal entry) for 27 June 2019
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104.6 kg
Lost so far: 2.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 52.00g | Prot: 54.00g | Carbs: 172.00g.
Breakfast: McDonald's Sausage McMuffin (No Egg), Starbucks Tazo Chai Tea Latte (Grande). Lunch: McDonald's Hash Brown, Starbucks Caramel Macchiato (Grande). Dinner: Taco Bell Shredded Chicken Mini Quesadilla. Snacks/Other: Bolthouse Farms Multi-V Goodness Cherry. more...
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Losing 0.5 kg a Week
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