katz3's Journal, 27 Jun 19

Weigh In record (no journal entry) for 27 June 2019
104.6 kg Lost so far: 2.9 kg.    Still to go: 26.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:
1460 kcal Fat: 52.00g | Prot: 54.00g | Carbs: 172.00g.   Breakfast: McDonald's Sausage McMuffin (No Egg), Starbucks Tazo Chai Tea Latte (Grande). Lunch: McDonald's Hash Brown, Starbucks Caramel Macchiato (Grande). Dinner: Taco Bell Shredded Chicken Mini Quesadilla. Snacks/Other: Bolthouse Farms Multi-V Goodness Cherry. more...
Losing 0.5 kg a Week

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katz3's Weight History


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