Weigh In record (no journal entry) for 27 June 2019
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48.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 41.91g | Prot: 49.95g | Carbs: 129.01g.
Breakfast: Киржачский Молочный Завод Творог 9%. Lunch: Doshirak Чачжан Мён, Гречка Отварная. Dinner: Скумбрия Холодного Копчения, Гречка Отварная. more...
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Losing 0.9 kg a Week
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Tamilla Marrin's Weight History
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