ChrisComedy's Journal, 05 Jan 13

I've resisted the temptation of $1 boxes of doughnuts at Kroger for the last couple of visits to the grocery store.
73.9 kg Lost so far: 0.5 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2013:
1512 kcal Fat: 76.05g | Prot: 61.28g | Carbs: 157.09g.   Breakfast: International Delight Peppermint Mocha, Coffee, Simple Truth Organic soy milk, Kashi berry crumble. Lunch: Gorton's fish sticks. Dinner: Smart Balance olive oil, Boca Chik'n, Kroger sliced almonds, Newman's Own Balsamic Vinaigrette, Dole Just Lettuce. Snacks/Other: Baguette chips. more...
Losing 5.7 kg a Week

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Comments 
Good for you. Yesterday in the lunch room at work, the glazed cake doughnut s kept calling my name too. So glad I resisted 
05 Jan 13 by member: Cherdonnay

     
 

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