Weigh In record (no journal entry) for 26 June 2019
|
63.9 kg
Lost so far: 2.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
540 kcal
|
Fat: 16.00g | Prot: 50.00g | Carbs: 49.75g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Lunch: Wendy's 5 Piece Chicken Nuggets, Wendy's Chili (Large). more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raisinet's Weight History
|