Chewthis's Journal, 24 Jun 19

FBS 5.8
1 6.4
2 6.0

75.3 kg Lost so far: 20.0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:
666 kcal Fat: 43.44g | Prot: 43.61g | Carbs: 24.47g.   Breakfast: Jell-O No Sugar Added. Lunch: Pillsbury Country Biscuits, Sausage Gravy, Pork Sausage Patty or Link, Fried Egg. Dinner: Pears, Boston Pizza Spinach Salad (Side), Black Olives, Grilled Chicken, Red Onions, Green Peppers. more...
steady weight

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Chewthis's Weight History


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