Weigh In record (no journal entry) for 25 June 2019
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59.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 66.55g | Prot: 71.05g | Carbs: 35.26g.
Breakfast: Twinings Earl Grey Tea. Lunch: No Name Sour Cream 14%, Chicken Leg (Skin Eaten). Dinner: Roasted Broiled or Baked Chicken Breast, Onion (low carb), Cucumber (low carb), Vlasic Garlic Baby Kosher Dill Pickles, Hellmann's Real Mayonnaise, Radish, Romaine Lettuce (low carb). Snacks/Other: Merlot Wine, Cauliflower Raw (3.2 Net Carbs), Hellmann's Real Mayonnaise, Celery. more...
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steady weight
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KindaSpecial's Weight History
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