Weigh In record (no journal entry) for 25 June 2019
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78.4 kg
Lost so far: 11.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 67.39g | Prot: 87.10g | Carbs: 195.75g.
Breakfast: Сахар, Нарезанная Ветчина, Сыр Хаварти, Чиабатта. Lunch: Простоквашино Творог Зернистый в Сливках, Яблоко. Dinner: Roshen Ромашка, Картофель Фри. Snacks/Other: Ultimate Nutrition Протеин. more...
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Gaining 1.4 kg a Week
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TanyaMadrid's Weight History
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