TanyaMadrid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Mon 26: 1299 * 68%
Fat:
 
Prot:
 
Carbs:
76.01g
 
98.73g
 
59.29g
- -
Tue 20: 1822 * 96%
Fat:
 
Prot:
 
Carbs:
117.74g
 
92.84g
 
102.47g
- -
May 2023
Mon 15: 2776 * 146%
Fat:
 
Prot:
 
Carbs:
204.64g
 
100.44g
 
144.94g
- -
Sat 13: 1334 * 70%
Fat:
 
Prot:
 
Carbs:
88.31g
 
35.94g
 
104.11g
- -
Fri 12: 1361 * 72%
Fat:
 
Prot:
 
Carbs:
72.64g
 
51.36g
 
135.73g
- -
Thu 11: 529 * 28%
Fat:
 
Prot:
 
Carbs:
31.95g
 
29.80g
 
29.43g
- -
Wed 10: 1447 * 76%
Fat:
 
Prot:
 
Carbs:
69.92g
 
47.93g
 
156.05g
2635*  1188
Tue 9: 757 * 40%
Fat:
 
Prot:
 
Carbs:
57.57g
 
29.24g
 
33.00g
- -
Mon 8: 1102 * 58%
Fat:
 
Prot:
 
Carbs:
78.92g
 
49.06g
 
65.35g
- -
Sat 6: 1758 * 93%
Fat:
 
Prot:
 
Carbs:
107.12g
 
58.25g
 
141.74g
- -
Thu 4: 1685 * 89%
Fat:
 
Prot:
 
Carbs:
118.25g
 
68.64g
 
93.10g
- -
Wed 3: 872 * 46%
Fat:
 
Prot:
 
Carbs:
46.02g
 
31.58g
 
88.52g
- -
Tue 2: 1879 * 99%
Fat:
 
Prot:
 
Carbs:
124.54g
 
80.41g
 
126.18g
- -
Mon 1: 2040 * 107%
Fat:
 
Prot:
 
Carbs:
135.09g
 
78.99g
 
145.70g
- -
April 2023
Sun 30: 1006 * 53%
Fat:
 
Prot:
 
Carbs:
56.77g
 
50.55g
 
59.47g
- -
Sat 29: 2195 * 116%
Fat:
 
Prot:
 
Carbs:
154.09g
 
92.34g
 
99.85g
- -
Fri 28: 2075 * 109%
Fat:
 
Prot:
 
Carbs:
124.60g
 
101.46g
 
147.83g
- -
Thu 27: 1579 * 83%
Fat:
 
Prot:
 
Carbs:
82.43g
 
94.17g
 
130.77g
- -
Wed 26: 1147 * 60%
Fat:
 
Prot:
 
Carbs:
69.59g
 
69.62g
 
62.53g
- -
Tue 25: 1759 * 93%
Fat:
 
Prot:
 
Carbs:
134.57g
 
37.24g
 
113.39g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.