Weigh In record (no journal entry) for 25 June 2019
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63.5 kg
Lost so far: 10.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 107.74g | Prot: 58.61g | Carbs: 54.78g.
Breakfast: Яичница с помидором. Lunch: Pirkka Кофе Молотый, Салат с кинзой, Мясо по французски. Dinner: Пискаревский Кефир 2,5%. Snacks/Other: Апельсин, Пискаревский Кефир 2,5%. more...
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steady weight
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1967Светлана's Weight History
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