Weigh In record (no journal entry) for 24 June 2019
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87.7 kg
Lost so far: 14.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 29.97g | Prot: 95.40g | Carbs: 52.39g.
Breakfast: Dulcesol Fit'z, Navidul Jamón Curado de Extremadura. Lunch: Hacendado Atún Claro en Aceite de Girasol, Tortilla de Huevo. Dinner: Pechuga de Pollo a la Plancha, Eatlean Queso Proteico, Plátano. Snacks/Other: Reina Flan de Huevo sin Azúcar Añadido. more...
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Losing 0.4 kg a Week
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Anika4996's Weight History
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