Weigh In record (no journal entry) for 24 June 2019
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73.9 kg
Lost so far: 14.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 62.76g | Prot: 55.44g | Carbs: 219.52g.
Breakfast: Harvest Crunch Original Granola Cereal, Dempster's Sesame Bagel, Butterball Turkey Bacon Reduced Salt, Burnbrae Farms Extra Large Eggs, Lucerne Butter, Lactantia 10% Half & Half Cream, Lucerne 1% Lowfat Milk, Kellogg's Froot Loops. Lunch: Kraft Singles (21g). Dinner: Mashed Potato made with Milk (from Fresh), Lucerne 1% Lowfat Milk. Snacks/Other: Boursin Garlic & Fine Herbs, Snack Factory Pretzel Crisps, Oreo Thins, Watermelon , Kellogg's Rice Krispies Squares, Iogo Strawberry-Raspberry Fruit on The Bottom, Bananas. more...
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Losing 0.2 kg a Week
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lesliecarnegie's Weight History
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