Weigh In record (no journal entry) for 24 June 2019
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59.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 54.71g | Prot: 60.97g | Carbs: 26.60g.
Breakfast: Twinings Earl Grey Tea. Lunch: Ground Turkey, Chicken Leg (Skin Eaten), Cabbage Cooked (1Cub=4NetCarbs), No Name Sour Cream 14%. Dinner: Gay Lea Sour Cream 14%, Chicken Wing (Skin Eaten). Snacks/Other: Merlot Wine, Cauliflower Raw (3.2 Net Carbs), Hellmann's Real Mayonnaise, Celery. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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