UK cats's Journal, 04 Jan 13

Weigh In record (no journal entry) for 04 January 2013
73.5 kg Lost so far: 7.5 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2013:
1174 kcal Fat: 29.64g | Prot: 72.60g | Carbs: 157.29g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), UNJury Protein Powder. Lunch: lean cuisine cheese pizza. Dinner: fritos corn chip, chili. Snacks/Other: pear. more...
2227 kcal Exercise: Bicycling (slow) - 11/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 8 hours. more...
Losing 6.3 kg a Week

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UK cats's Weight History


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