Kim4dogNite's Journal, 23 Jun 19

143.8
65.2 kg Lost so far: 6.4 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2019:
523 kcal Fat: 41.88g | Prot: 32.03g | Carbs: 1.12g.   Breakfast: Hard-Boiled Egg, Coffee, Heavy Cream. Lunch: Publix Beer Bratwurst. Snacks/Other: Kerrygold Reserve Cheddar Cheese. more...
Losing 1.3 kg a Week

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Kim4dogNite's Weight History


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