Weigh In record (no journal entry) for 03 January 2013
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73.0 kg
Lost so far: 16.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2013:
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2516 kcal
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Exercise:
Exercise machine (moderate) - 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes. more...
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Gaining 1.4 kg a Week
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alllicat's Weight History
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