Weigh In record (no journal entry) for 04 January 2013
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117.0 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 January 2013:
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1409 kcal
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Fat: 60.38g | Prot: 87.99g | Carbs: 128.46g.
Breakfast: water, biscuit. Lunch: greek yogurt, chicken, salad. Dinner: Flour Tortilla, Chocolate Hobnobs, Cheese, Cheese & Garlic Slices, Chilli Con Carne with Beans. more...
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Gaining 9.5 kg a Week
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justlikedanny's Weight History
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