Rhoda Dendron's Journal, 22 Jun 19

Weigh In record (no journal entry) for 22 June 2019
66.9 kg Lost so far: 0 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2019:
1983 kcal Fat: 75.65g | Prot: 61.94g | Carbs: 119.02g.   Breakfast: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. Lunch: Butter, Jason's Deli Cornbread Muffin, Potato Salad, Whole Wheat Bread, Restaurant Style BBQ Sauce, Beef Brisket (Whole, Lean Only). Dinner: Thuringer, Butter, Oroweat 12 Grain Bread. Snacks/Other: Red Table Wine. more...
Gaining 0.1 kg a Week

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Rhoda Dendron's Weight History


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