Weigh In record (no journal entry) for 22 June 2019
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87.8 kg
Lost so far: 14.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 20.09g | Prot: 60.28g | Carbs: 117.05g.
Breakfast: Navidul Jamón Curado de Extremadura, Dulcesol Fit'z. Lunch: Peras, Patatas Cocidas, Calvo Atún Claro en Aceite de Girasol, Eatlean Queso Proteico. Dinner: Plátano, Lechuga Iceberg (Incluye los Arrepollos), Cebollas, Huevo Revuelto. Snacks/Other: Reina Flan de Huevo sin Azúcar Añadido. more...
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Losing 2.8 kg a Week
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Anika4996's Weight History
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