Enthalpyfunction412's Journal, 03 Jan 13

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Weigh In record (no journal entry) for 03 January 2013

88.2 kg Lost so far: 8.9 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2013:

1490 kcal

Fat: 67.00g | Prot: 36.00g | Carbs: 111.00g. Breakfast: sweet tea 200 cries. Lunch: Frozen Dinner, Peanut M&M's (Package), Kettle Cooked Mesquite BBQ Chips, sweet tea 200 cries. Snacks/Other: Cracker Creations - Parmesan Herb. more...

2912 kcal

Exercise: Bicycling (fast) - 15/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Enthalpyfunction412's Journal, 03 Jan 13

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