Weigh In record (no journal entry) for 21 June 2019
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96.2 kg
Lost so far: 6.2 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 123.15g | Prot: 107.87g | Carbs: 18.30g.
Breakfast: Citterio Prosciutto, Laughing Cow Light Creamy Swiss Cheese Wedges, Heavy Cream, Farmer John Classic Premium Sausage Links, Coffee, Vital Proteins Collagen Peptides, Kerrygold Pure Irish Butter, Egg. Lunch: Whisps Cheddar Cheese Crisps (Pack), 4505 Chicharrones, Claussen Dill Pickle Spears, Primal Kitchen Mayo, Tuna in Water (Canned). Dinner: Beef Broth (Home Recipe), Avocado Vegetable Oil , Kerrygold Pure Irish Butter, Sour Cream, Sweet Onions , Cooked Mushrooms (Fat Added in Cooking), Beef Stew Meat. more...
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steady weight
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WhyNotNicole's Weight History
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