WhyNotNicole's Journal, 20 Jun 19

Nice and simple keto lunch. 👍🏽

View Diet Calendar, 20 June 2019:
1700 kcal Fat: 128.29g | Prot: 116.72g | Carbs: 22.27g.   Breakfast: Kirkland Signature Mexican Style Blend Cheese, Farmer John Classic Premium Sausage Links, Vital Proteins Collagen Peptides, Coffee, Heavy Cream, Egg. Lunch: Jalapeno Peppers , Salsa, Sour Cream, Wholly Guacamole Wholly Guacamole Minis, Old Spaghetti Factory Mizithra Cheese, Kerrygold Pure Irish Butter, Big Easy Foods Wild Caught Gulf Shrimp, Dole Green Onion, Red Cabbage , Baby Spinach, Dole Butter Lettuce. Dinner: Kerrygold Pure Irish Butter, Chicken Wing (Skin Eaten). Snacks/Other: Citterio Prosciutto, Pecan Nuts . more...
2282 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Looks very super 
21 Jun 19 by member: liv001
I just love a complete meal that takes 5 minutes of prep. 😝 
21 Jun 19 by member: WhyNotNicole

     
 

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