Weigh In record (no journal entry) for 21 June 2019
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115.4 kg
Lost so far: 3.9 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 40.37g | Prot: 38.73g | Carbs: 107.80g.
Lunch: McDonald's Fish Filet Patty, McDonald's Fish Filet Patty. Dinner: Lemonade, Riverton Valley Italian Dressing, House Salad, Marco's Pizza Pepperoni Pizza (Medium). more...
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Gaining 2.4 kg a Week
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