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43 fat
43 water
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140.5 kg
Lost so far: 8.0 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 43.78g | Prot: 21.73g | Carbs: 33.08g.
Breakfast: Raspberries, Hellmann's Real Mayonnaise, Deli Turkey or Chicken Breast Meat, Great Value Stevia, Cinnamon, Silk Pure Almond Milk - Unsweetened Original, Tone's Cayenne Pepper, BodyLab Liquid Gold, Green Mountain Coffee Breakfast Blend K-Cup, Great Value Romaine Lettuce, Provolone Cheese. Lunch: Shortcake Biscuit with Whipped Cream and Fruit. more...
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steady weight
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Kevin S. Bernier's Weight History
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