FourWheeldrive's Journal, 21 Jun 19

Just a little gain.
104.5 kg Lost so far: 9.8 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2019:
2738 kcal Fat: 127.48g | Prot: 110.86g | Carbs: 287.95g.   Breakfast: V8 Veggie Blend Healthy Greens, Wholly Guacamole Classic Guacamole Minis, Kraft Deli Deluxe American Cheese Slices, El Monterey Egg, Applewood Smoked Bacon & Cheese Burrito. Lunch: Mountain Dew Baja Blast (30 oz), Taco Bell Power Menu Bowl - Chicken. Dinner: Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef. Snacks/Other: Kraft Deli Deluxe American Cheese Slices. more...
Gaining 0.3 kg a Week

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Pour a little Sugar Waffle on me! 
21 Jun 19 by member: FourWheeldrive

     
 

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FourWheeldrive's Weight History


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