Weigh In record (no journal entry) for 21 June 2019
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88.2 kg
Lost so far: 13.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 16.74g | Prot: 72.40g | Carbs: 61.04g.
Breakfast: Dulcesol Fit'z, Navidul Jamón Curado de Extremadura. Lunch: Eatlean Queso Proteico, Atún Fresco, Hacendado Panecillos Tostados Integrales. Dinner: Plátano, Lechuga Iceberg (Incluye los Arrepollos), Rústico Hamburguesa de Ternera Premium. more...
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Losing 1.1 kg a Week
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Anika4996's Weight History
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