UK cats's Journal, 03 Jan 13

Weigh In record (no journal entry) for 03 January 2013
74.4 kg Lost so far: 6.6 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2013:
984 kcal Fat: 20.01g | Prot: 67.36g | Carbs: 135.33g.   Breakfast: UNJury Protein Powder, Milk (Fat Free or Skim, Calcium Fortified). Lunch: subway jalapeno cheese, lays baked chips, subway turkey breast. Dinner: land o lakes butter, quaker oat. Snacks/Other: jello sugar free chocolate pudding. more...
2255 kcal Exercise: Bicycling (slow) - 11/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 8 hours. more...
Gaining 2.0 kg a Week

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UK cats's Weight History


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