Weigh In record (no journal entry) for 21 June 2019
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78.8 kg
Lost so far: 11.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 111.69g | Prot: 123.23g | Carbs: 134.66g.
Breakfast: Премия Круассан, Сахар, Простоквашино Творог Зернистый в Сливках. Lunch: Вареное Яйцо, Белая Мука, Масло Подсолнечное, Печень Говяжья. Dinner: Фундук, Millennium Молочный Шоколад с Цельным Миндалем. Snacks/Other: Ultimate Nutrition Протеин, Мороженое, Яблоко. more...
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2416 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours, Standing - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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TanyaMadrid's Weight History
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