mrbungledisco's Journal, 19 Jun 19

mrbungledisco's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 June 2019

92.7 kg Lost so far: 15.2 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2019:

1960 kcal

Fat: 69.83g | Prot: 190.07g | Carbs: 143.00g. Breakfast: Hot Pockets Pepperoni Pizza Sandwich, Body Fortress Super Advanced 100% Protein Isolate Vanilla. Dinner: Red Gold Diced Tomatoes, Mission Flour Tortillas (Fajita Size), Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate, Steak. Snacks/Other: Nature Valley Protein Chewy Bars - Salted Caramel Nut. more...

2648 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

Losing 0.1 kg a Week

7 Supporters Support

Comments

Nice drop!!

21 Jun 19 by member: mrsroboto

Thank you! I have been stuck here since then lol. Hoping to start doing meal prep this coming week so I can keep consistent on what I am eating. It's easy to go for the bad stuff when convenience is a factor.

10 Jul 19 by member: mrbungledisco


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mrbungledisco's Weight History

View Complete History

mrbungledisco's Journal, 19 Jun 19

Submit a Comment

mrbungledisco's Weight History