Judyrose1997's Journal, 19 Jun 19

Weigh In record (no journal entry) for 19 June 2019
65.6 kg Lost so far: 45.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2019:
929 kcal Fat: 73.86g | Prot: 43.96g | Carbs: 20.26g.   Breakfast: Blueberries, Calavo Avocado, Ozarka Bottled Spring Water (16.9 oz), Tap Water, Aquafina Water (16.9 oz), Food Lion Pork Rinds, Coffee, Coffee (made from Ground), Water. Lunch: Fresh & Easy Stuffed Mushrooms, Beef Frankfurter or Hot Dog, Kirkland Signature Beef Hot Dogs. more...
1689 kcal Exercise: Meditation - 15 minutes, Stretching (yoga) - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

4 Supporters    Support   

Comments 
You’ll get there!!! Not a huge gain. 
19 Jun 19 by member: tammylynn31781

     
 

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Judyrose1997's Weight History


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