Weigh In record (no journal entry) for 19 June 2019
|
84.8 kg
Lost so far: 5.6 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 72.76g | Prot: 59.93g | Carbs: 36.56g.
Lunch: 계란후라이, 당근, 김, Kraft Singles Light (21g), 삼겹살구이, 청양고추, 케일, 익힌 일반양파. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|