Weigh In record (no journal entry) for 19 June 2019
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Not Applicable.
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1360 kcal
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Fat: 38.01g | Prot: 70.69g | Carbs: 183.20g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Frijoles Negros, Pepino (Pelado), Pechuga de Pollo a la Plancha, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Arroz Blanco. Dinner: Hellmann's Mayonesa Light (12g), Guisantes, Milbona Leche de Avena, Deliplus Semillas de Lino Dorado. Snacks/Other: Hacendado Naranja Light, Hacendado Bombon Chocolate Negro, La Lechera Leche Condensada Desnatada, Eroski Café Soluble, Manzanas, Kiwi. more...
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Losing 2.1 kg a Week
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miriamariac's Weight History
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