Weigh In record (no journal entry) for 18 June 2019
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80.9 kg
Lost so far: 18.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 24.09g | Prot: 68.32g | Carbs: 166.82g.
Breakfast: Kiwi Fruit, Bananas, Planet Oat Oatmilk, Strawberries, MuscleTech Nitro Tech - Vanilla Birthday Cake, Honey. Lunch: Green String Beans, Bananas. Dinner: Mexican Blend Cheese, La Preferida Spanish Rice, Tyson Foods Fajita Chicken Strips, Rosarita Refried Beans, La Banderita Flour Tortilla. Snacks/Other: M&M's Milk Chocolate M&M's, M&M's Milk Chocolate M&M's. more...
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Gaining 0.4 kg a Week
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Larry860's Weight History
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