Chewthis's Journal, 17 Jun 19

FBS 3.4
1 4.8
2 5.4
3 4.9
75.3 kg Lost so far: 20.0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:
884 kcal Fat: 51.38g | Prot: 60.74g | Carbs: 47.39g.   Breakfast: Pistachio Nuts, GT's Organic Raw Kombucha Gingerade, Coffee with Cream. Lunch: Cucumber (with Peel), Black Diamond Old Cheddar Cheese. Dinner: Lettuce, Kraft Tex Mex Cheese, Chicken Breast (Skin Not Eaten), Old El Paso Soft Taco. more...
steady weight

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Chewthis's Weight History


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