Weigh In record (no journal entry) for 18 June 2019
|
51.3 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2233 kcal
|
Fat: 60.25g | Prot: 97.59g | Carbs: 358.46g.
Breakfast: Calavo Avocado, Zipfizz Grape, Southern Home Instant Oatmeal - Raisin & Spice, Oatmeal Cookies (with Raisins) . Lunch: Kellogg's All-Bran Original. Dinner: Mangos , Mango, Rosa's Cafe Chicken Tostada, Chili's Chicken Tostada, Del Monte Fresh Pineapple, Pineapple , Wal-Mart Fresh Pineapple. Snacks/Other: Milk Chocolate Candies , Snyder's of Hanover Mini Pretzels (Package), Premier Nutrition High Protein Shake - Chocolate, Mangos , Mango. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FitStrongNHealthy's Weight History
|