Weigh In record (no journal entry) for 18 June 2019
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70.5 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 9.58g | Prot: 13.00g | Carbs: 36.35g.
Breakfast: Растворимый Кофе (из Порошка), Тушеные Овощи, Шампиньоны Тушеные, Картофель Тушеный с Курицей, Каша Пшенная на Воде. more...
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Losing 4.9 kg a Week
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ivolga22's Weight History
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