Weigh In record (no journal entry) for 18 June 2019
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103.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1327 kcal
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Fat: 26.13g | Prot: 60.40g | Carbs: 186.60g.
Breakfast: Havregrøt 70g. Lunch: Salat jobb 500g. Snacks/Other: Pære Conference 175g, Banan 150g, Wasa Husman, peanøttsmør 10g. more...
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Gaining 1.4 kg a Week
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