Weigh In record (no journal entry) for 17 June 2019
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67.9 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Poorly.
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1292 kcal
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Fat: 55.48g | Prot: 28.57g | Carbs: 175.54g.
Breakfast: Chocolate and Vanilla Sandwich Cookie, Puerto Rican Sugar Cane Beverage. Lunch: Herbalife Herbalifeline, Golden Krust Vegetable Patty, Water, Nescafe Coffee Classic, Coffee-Mate Original Powder Creamer. Dinner: Herbalife Herbalifeline, Peanuts in Shell (Shell Not Eaten), Flaxseed Seeds, Water, No Name Quick Oats, Lasco Lasoy Lactose Free Soy Beverage, Bananas, Protein Powder. Snacks/Other: Water, Lay's Classic Potato Chips (28.3g). more...
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Gaining 1.6 kg a Week
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kls_toujour's Weight History
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