Weigh In record (no journal entry) for 17 June 2019
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106.9 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 57.00g | Prot: 41.00g | Carbs: 49.00g.
Breakfast: McDonald's Sausage McMuffin with Egg (No Muffin). Lunch: McDonald's Big Mac. more...
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Gaining 0.5 kg a Week
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