jimiam's Journal, 02 Jan 13

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Weigh In record (no journal entry) for 02 January 2013

92.4 kg Lost so far: 0 kg. Still to go: 4.0 kg. Diet followed: Poorly.

View Diet Calendar, 02 January 2013:

394 kcal

Fat: 22.64g | Prot: 42.40g | Carbs: 0.00g. Breakfast: half & half, Coffee (Brewed From Grounds), Large Grade A Eggs (Hard Boiled). Lunch: ham, Pollock. more...

3095 kcal

Exercise: Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Exercise machine (moderate) - 25 minutes, Resting - 14 hours and 15 minutes. more...

steady weight

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jimiam's Journal, 02 Jan 13

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jimiam's Weight History