Weigh In record (no journal entry) for 16 June 2019
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66.3 kg
Lost so far: 5.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 14.58g | Prot: 15.74g | Carbs: 5.56g.
Breakfast: Atkins Milk Chocolate Delight Shake, Coffee, Heavy Cream. more...
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Gaining 0.2 kg a Week
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Kim4dogNite's Weight History
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